Omega-3 for Brain Health, Sleep, and Critically Ill Patients

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چکیده

Omega-3 fatty acids derived from oily fish and other sources are essential structural components of human cell membranes and play significant roles in moderating inflammation. Among the family of omega-3 fatty acids, docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) have been well-researched for their ability to support heart health, including helping to prevent heart disease, helping to normalize blood fats such as triglycerides, and maintaining healthy blood pressure levels, as a recent meta-analysis attests.1

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تاریخ انتشار 2017